Embark on a culinary journey to Argentina with this mouthwatering Grilled Chimichurri Chicken recipe. You’ll discover how to infuse tender chicken breasts with the vibrant flavors of fresh herbs, garlic, and zesty lime. This dish combines simplicity with sophistication, making it an ideal choice for both weeknight dinners and special occasions. As you follow our step-by-step instructions, you’ll master the art of creating an authentic chimichurri sauce that perfectly complements the succulent grilled chicken. Prepare to tantalize your taste buds and transport your dining experience to the heart of South America with this delectable Argentinian-inspired meal.
What is Chimichurri Sauce?
Chimichurri sauce is a vibrant and zesty condiment that originates from Argentina, adding a burst of flavor to your Chimichurri Chicken Recipe. This uncooked sauce is a staple in Argentinian, Uruguayan, Paraguayan, and Brazilian cuisines, traditionally used as both a cooking ingredient and a table condiment for grilled meats.
Ingredients and Preparation
The classic chimichurri verde (green chimichurri) is a harmonious blend of finely chopped fresh herbs, primarily parsley, combined with minced garlic, olive oil, red wine vinegar or lemon juice, and red pepper flakes. Some variations may include oregano or cilantro for added depth. This Easy Chimichurri Chicken Recipe can be whipped up in under 10 minutes by simply whisking the ingredients together or pulsing them in a food processor.
Versatility in Cooking
While chimichurri is most commonly associated with Grilled Chimichurri Chicken and other grilled meats, its uses extend far beyond. This versatile sauce can elevate fish dishes, enliven roasted vegetables, or add a tangy kick to grain bowls. When learning How to Make Chimichurri Chicken, remember that the sauce can be used as both a marinade and a finishing touch, infusing your dish with its bold, herbaceous flavors at every stage of cooking.
Ingredients for Chimichurri Chicken
The Heart of the Dish: Chimichurri Sauce
The star of this Chimichurri Chicken Recipe is undoubtedly the vibrant, herbaceous chimichurri sauce. To create this Argentinian delight, you’ll need fresh parsley, minced garlic, olive oil, red wine vinegar, and a kick of red pepper flakes. The zesty combination of these ingredients forms the base of the marinade and serves as a flavorful finishing sauce.
Selecting the Perfect Chicken
For the best Grilled Chimichurri Chicken, choose high-quality chicken pieces. While our recipe calls for boneless, skinless chicken breasts, you can also use bone-in, skin-on chicken thighs for a juicier result. The key is to ensure your chicken is fresh and of good quality to complement the bold flavors of the chimichurri.
Additional Flavor Enhancers
To elevate your Easy Chimichurri Chicken Recipe, incorporate ingredients like lime juice and zest for a citrusy brightness. Dried oregano adds depth, while salt and pepper are essential for seasoning. These elements work together to create a well-balanced, mouth-watering dish that showcases the best of Argentinian cuisine.
Remember, the beauty of this Chimichurri Marinated Chicken lies in its simplicity and fresh ingredients. By using high-quality components and following the recipe closely, you’ll create a memorable meal that transports your taste buds straight to the heart of South America.
How to Make Chimichurri Chicken
Mastering the art of grilled chimichurri chicken is easier than you might think. This vibrant Argentinian dish combines succulent poultry with a zesty herb sauce, creating a flavor explosion in every bite. Let’s dive into the step-by-step process of crafting this delectable meal.
Prepare the Chimichurri Sauce
The heart of this dish lies in its sauce. Chimichurri is a tantalizing blend of fresh parsley, garlic, oregano, red wine vinegar, olive oil, and red chili flakes. Combine these ingredients in a bowl, allowing the flavors to meld for at least 30 minutes. This easy chimichurri chicken recipe starts with a punch of flavor that will elevate your grilling game.
Marinate the Chicken
For the juiciest results, opt for bone-in, skin-on chicken thighs or drumsticks. Coat your chosen cuts generously with half of the chimichurri sauce. For maximum flavor infusion, let the chicken marinate for at least 30 minutes, or up to 2 days if time allows.
Grill the Chicken
Fire up your grill to medium-high heat. Place the marinated chicken on the grates, starting skin-side down. Grill for about 5-7 minutes per side, or until the internal temperature reaches 165°F (75°C). The key to perfectly grilled chimichurri chicken is achieving a golden-brown crust while keeping the meat juicy inside.
Rest and Serve
Once cooked, let the chicken rest for 5 minutes to allow the juices to redistribute. Serve your grilled chimichurri chicken with the remaining sauce on the side for dipping or drizzling. Pair it with roasted potatoes or a light salad for a complete meal that brings a taste of Argentina to your table.
Chimichurri Chicken Recipe Variations
Exploring Different Cuts
While the classic Chimichurri Chicken Recipe often uses chicken breasts, you can experiment with other cuts to create unique variations. Try using bone-in, skin-on chicken thighs for a juicier, more flavorful dish. The rich taste of dark meat pairs exceptionally well with the zesty chimichurri sauce. Alternatively, use chicken wings or drumsticks for a fun, finger-food twist on this Argentine-inspired dish.
Adjusting the Marinade
To create your own spin on the Easy Chimichurri Chicken Recipe, consider tweaking the marinade. Add a splash of lemon juice for extra brightness, or incorporate roasted red peppers for a smoky depth. For a spicier kick, increase the amount of red pepper flakes or add a minced jalapeño. Remember, the key to a great Grilled Chimichurri Chicken is balancing the flavors in your marinade.
Cooking Method Variations
While grilling is the traditional method for How to Make Chimichurri Chicken, don’t be afraid to experiment with other cooking techniques. Try pan-searing the chicken for a crispy exterior, or use an air fryer for a healthier option. For a hands-off approach, you can even bake the Chimichurri Marinated Chicken in the oven, basting it occasionally with the sauce for maximum flavor infusion.
What to Serve with Chimichurri Chicken
Elevate your Chimichurri Chicken Recipe with these delectable side dishes that complement its vibrant flavors perfectly. Whether you’re looking for a complete meal or simple accompaniments, these options will enhance your dining experience.
Carb Companions
Rice or quinoa make excellent bases for soaking up the flavorful chimichurri sauce. Opt for plain varieties as the chicken itself is already bursting with flavor. For a heartier option, serve your Grilled Chimichurri Chicken with crusty bread or rolls, perfect for mopping up any leftover sauce.
Vegetable Medley
Balance your plate with a variety of colorful vegetables. Roasted or grilled bell peppers, onions, and potatoes pair wonderfully with the zesty chicken. For a lighter touch, prepare a simple green salad with a vinaigrette dressing. A tomato and avocado salad can add a refreshing contrast to the rich flavors of the chimichurri.
Additional Sides
For a true Argentinian experience, serve your Easy Chimichurri Chicken Recipe with grilled or roasted corn on the cob. Black beans or pinto beans can add a protein-packed element to your meal. Remember, the key is to choose sides that complement but don’t overpower the star of the show – your delicious Chimichurri Marinated Chicken.
How to Store Chimichurri Chicken
Proper storage is crucial for maintaining the flavor and safety of your grilled chimichurri chicken. Whether you’re meal prepping or have leftovers from your easy chimichurri chicken recipe, follow these guidelines to keep your dish fresh and delicious.
Refrigeration
After enjoying your chimichurri chicken recipe, promptly refrigerate any leftovers. Place the cooled chicken in an airtight container or wrap it tightly in aluminum foil. Store the remaining chimichurri sauce separately in a sealed jar or container. Properly stored, your grilled chimichurri chicken will stay fresh in the refrigerator for up to 3-4 days.
Freezing for Long-Term Storage
For longer storage, freezing is an excellent option. Wrap individual portions of the chicken in plastic wrap, then place them in freezer-safe bags. Label the bags with the date and contents. Freeze the chimichurri sauce separately in ice cube trays for easy portioning. When stored correctly, frozen chimichurri marinated chicken can last up to 3 months.
Reheating Tips
When ready to enjoy your stored chimichurri chicken, thaw frozen portions in the refrigerator overnight. Reheat the chicken in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until it reaches an internal temperature of 165°F (74°C). Drizzle with fresh chimichurri sauce before serving to revive the vibrant flavors of your original grilled chimichurri chicken.
Chimichurri Chicken FAQs
Does Chimichurri Sauce Go with Chicken?
Absolutely! Chimichurri sauce is a perfect complement to chicken, especially in a Chimichurri Chicken Recipe. The zesty, herby flavors of the sauce enhance the mild taste of chicken, creating a delicious and vibrant dish. Whether you’re looking for an Easy Chimichurri Chicken Recipe or want to try Grilled Chimichurri Chicken, this Argentinian sauce is sure to elevate your poultry.
What Does Chimichurri Go Well With?
While chicken is a popular pairing, chimichurri’s versatility extends beyond poultry. This sauce complements various proteins, including beef, fish, and even tofu. It’s also excellent as a marinade for vegetables or as a dipping sauce for bread. When making Chimichurri Marinated Chicken, you’ll find that the sauce infuses the meat with incredible flavor.
Can You Use Chimichurri as a Marinade?
Yes, chimichurri makes an excellent marinade. When learning How to Make Chimichurri Chicken, you’ll often find that marinating the chicken in chimichurri before cooking enhances its flavor and tenderness. The acidic components in the sauce help to tenderize the meat while infusing it with a burst of herbal goodness.
What is Chimichurri Sauce Made Of?
Chimichurri sauce is an uncooked sauce originating from Argentina. It typically consists of fresh parsley (or cilantro), oregano, garlic, red pepper flakes, black pepper, salt, oil, and vinegar. This combination creates a zesty, herby flavor profile that’s distinctly different from other sauces like pesto. The rustic, chunky texture of chimichurri adds both visual appeal and a burst of flavor to any dish it accompanies.
Preparation Tips
Marinating for Maximum Flavor
To create the perfect Chimichurri Chicken Recipe, start by brining your chicken breasts in a salt water solution for 15-30 minutes. This simple step tenderizes the meat and infuses it with flavor. Once brined, coat the chicken evenly with half of your homemade chimichurri sauce. For best results, let it marinate for at least an hour, or even overnight if time allows.
Grilling Techniques
When you’re ready to cook, preheat your grill to medium-high heat. For the perfect Grilled Chimichurri Chicken, aim for an internal temperature of 165°F (75°C). Use a meat thermometer to ensure accuracy. Remember to let the chicken rest for 5 minutes after grilling to allow the juices to redistribute, resulting in a juicier final product.
Sauce Secrets
The key to an Easy Chimichurri Chicken Recipe lies in the sauce. Blend your chimichurri ingredients in a food processor for a smooth, consistent texture. Make extra sauce to serve on the side, allowing your guests to add more if desired. For meal prep convenience, store the Chimichurri Marinated Chicken and sauce separately in the refrigerator for up to 4 days.
Serving Suggestions
Present your How to Make Chimichurri Chicken creation on a wooden cutting board for a rustic touch. Garnish with fresh lime wedges and a sprig of parsley to enhance the visual appeal. Pair with grilled vegetables, a crisp salad, or fluffy rice for a complete and satisfying meal.
Serving Suggestions
Pair with Complementary Sides
Elevate your Chimichurri Chicken Recipe by pairing it with complementary sides that enhance its vibrant flavors. Consider serving it alongside roasted vegetables like bell peppers and zucchini, which echo the dish’s South American roots. A simple green salad with a light vinaigrette can provide a refreshing contrast to the rich, herbaceous chicken. For a heartier meal, serve the Grilled Chimichurri Chicken with fluffy quinoa or crusty bread to soak up the delicious sauce.
Presentation Ideas
To make your Easy Chimichurri Chicken Recipe visually appealing, consider slicing the chicken and arranging it on a rustic wooden board. Drizzle extra chimichurri sauce over the top and garnish with fresh herb sprigs. For a fun, casual presentation, create Chimichurri Chicken bowls by layering the sliced chicken over rice or mixed greens. This versatile dish also works well for picnics or potlucks when served at room temperature.
Beverage Pairings
Complete your Chimichurri Marinated Chicken meal with the perfect beverage pairing. A crisp, unoaked white wine like Sauvignon Blanc or Torrontés complements the herbal notes in the chimichurri. For beer lovers, a light lager or pale ale works well. Non-alcoholic options include sparkling water with a squeeze of lime or a tart lemonade to balance the dish’s richness. Remember, the right drink can enhance your dining experience and make your How to Make Chimichurri Chicken even more enjoyable.
Nutritional Information
Protein-Packed Powerhouse
Chimichurri chicken is not just a flavor sensation; it’s also a nutritional powerhouse. According to nutrition data, a typical serving of marinated chimichurri chicken provides about 212 calories, with an impressive 40% of those calories coming from protein. This makes it an excellent choice for those looking to build or maintain muscle mass while following an easy chimichurri chicken recipe.
Balanced Macronutrients
The macronutrient profile of grilled chimichurri chicken is well-balanced, with approximately 56% fat and 4% carbohydrates. This composition aligns well with many popular dietary approaches, including low-carb and ketogenic diets. The relatively high fat content contributes to the dish’s satisfying nature, helping you feel full and satisfied after your meal.
Micronutrient Boost
Beyond macronutrients, chimichurri chicken recipes offer significant micronutrient benefits. The dish is an excellent source of iron, providing about 25% of your daily value in a single serving. This makes it a great option for those looking to boost their iron intake, which is essential for oxygen transport in the body. Additionally, the chimichurri sauce, rich in fresh herbs and garlic, adds a variety of vitamins and antioxidants to your plate.
Sodium and Potassium Balance
When considering how to make chimichurri chicken, it’s worth noting the sodium and potassium content. A typical serving contains about 441mg of sodium and 224mg of potassium, providing 19% and 5% of your daily values, respectively. This balance can be beneficial for maintaining proper fluid balance and supporting muscle function.
Conclusion
As you embark on your culinary journey with this Grilled Chimichurri Chicken recipe, you’ll discover the vibrant flavors of Argentina right in your own kitchen. By following these simple steps, you’ll create a dish that not only tantalizes the taste buds but also impresses your guests with its professional presentation. Remember, the key to perfecting this recipe lies in allowing the chimichurri sauce to marinate, infusing the chicken with its zesty, herbaceous flavors. Whether you’re hosting a summer barbecue or seeking to elevate your weeknight dinner routine, this Argentinian-inspired dish is sure to become a staple in your recipe collection. Enjoy the delicious results of your culinary expertise!
Chimichurri Chicken Recipe
Ingredients
- 4 boneless skinless chicken breasts
- 1 cup fresh parsley finely chopped
- 6 cloves garlic minced
- 1/2 cup olive oil
- 1/4 cup red wine vinegar
- 1 teaspoon red pepper flakes
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Juice of 1 lime
- Zest of 1 lime
Instructions
- Make the Chimichurri Sauce: In a medium-sized bowl, combine the parsley, garlic, olive oil, red wine vinegar, red pepper flakes, oregano, lime juice, lime zest, salt, and pepper. Stir well to combine, then set aside for at least 30 minutes to allow the flavors to meld together.
- Prepare the Chicken: Preheat your grill or skillet over medium-high heat. While heating, season both sides of the chicken breasts with salt and pepper.
- Marinate the Chicken: Once the grill or skillet is hot, pour half of the chimichurri sauce over the chicken breasts, ensuring they are evenly coated. Allow the chicken to marinate for about 15 minutes.
- Cook the Chicken: Place the marinated chicken breasts on the grill or skillet. Cook for 5-7 minutes per side, or until the chicken has developed a golden brown crust and reaches an internal temperature of 165°F (75°C).
- Rest the Chicken: Remove the chicken from the heat and let it rest for 5 minutes to help retain the juices and ensure moistness.
- Serve: Slice the chicken and drizzle with the remaining chimichurri sauce, or serve the sauce on the side for dipping.